Our Adult Krav Maga program is designed to provide practical self-defense techniques that are easy to learn and highly effective in real-world situations. Whether you're a beginner or an experienced martial artist, our classes will enhance your ability to protect yourself and your loved ones. Gain confidence, improve your fitness, and join a community dedicated to personal safety and empowerment.

The Kids Krav Maga program at Excelsior focuses on building confidence, discipline, and respect while teaching essential self-defense skills. Our fun and engaging classes help children develop physical fitness, coordination, and the ability to handle bullying and peer pressure. Give your child the tools they need to stay safe and succeed in life.

Fight Camp is an engaging, high-intensity program featuring instructor-led heavy bag workouts. With trackers in your feet and hands, you'll monitor your progress and compete with others for an added challenge. Join us for this dynamic training experience and take your fitness to the next level, all from the guidance of our expert instructors via video.

Our Metabolic Testing service provides you with personalized data to optimize your fitness and nutrition plan. By understanding your body's unique metabolism, we can help you achieve your health and fitness goals more efficiently. This scientific approach ensures that every workout and meal plan is tailored to your specific needs for maximum results.

Private Training at Excelsior offers personalized one-on-one sessions with our dedicated instructors. Whether your goal is to improve self-defense skills, enhance fitness, or receive tailored coaching, our private training is customized to meet your individual needs. Experience accelerated progress and focused attention to help you reach your full potential.